A father and daughter lay on a pile of blankets looking up.

Spectra Blog

May 22, 20231 min read

Check Out Our New Sensory Room!

What is Spectra’s Sensory Room? The purpose of this space is to find and build regulation. Spectra’s Sensory Room allows explorers to use...

Amy K. Gearhard

May 15, 20231 min read

Summer Sensory-Friendly Events

Summer is approaching, which means the weather is becoming warmer! There are a number of sensory-friendly activities available around...

10 Tips to Make Your Space More Sensory-Friendly

Amy K. Gearhard

Apr 11, 20233 min read

10 Tips to Make Your Space More Sensory-Friendly

Looking for ways to be more inclusive but need help figuring out where to start? Are you a caretaker who wants to help your family and...

Amy K. Gearhard

Apr 5, 20233 min read

Learning the Signs and Symptoms of ASD

Understandably, one of the most searched phrases online in reference to Autism is, “Does my child have Autism?” because many parents and...

Amy K. Gearhard

Feb 22, 20231 min read

4 Gamified Self Care Apps We Love

Gamification makes even the hardest tasks fun and rewarding. Check out these 5 free apps we love for the young and young at heart....

Amy K. Gearhard

Feb 8, 20231 min read

Valentine's Conversation Heart Activity

Conversation hearts are an all-time favorite Valentine's Day candy, but did you know they are also a great way to help your kiddos...

New Year, New Sensory-Friendly Experiences

Amy K. Gearhard

Jan 25, 20231 min read

New Year, New Sensory-Friendly Experiences

2023 is here, and there are plenty of sensory-friendly activities and family/caregiver groups in the Denver Metro Area (and beyond!) to...

Amy K. Gearhard

Dec 14, 20221 min read

Holiday Scavenger Hunt Downloadable

☃️ Get yourself in the spirit this season by downloading our free holiday-themed sensory scavenger hunt! This fun, versatile game can be...

Amy K. Gearhard

Nov 16, 20222 min read

6 Tips for Hosting a Sensory-Friendly Thanksgiving

Oh, the holidays! Fun, festive, exciting…anxiety-inducing? The American Psychological Association found that 38% of the population say...

2022 Winter Sensory-Friendly Activities in the Denver Metro Area

Amy K. Gearhard

Nov 14, 20222 min read

2022 Winter Sensory-Friendly Activities in the Denver Metro Area

It’s almost the most wonderful time of the year for winter festivities and family fun! Mark your calendars because there are a variety of...

Amy K. Gearhard

Sep 20, 20221 min read

Walk With Autism Photo Gallery

We had such a wonderful time last Saturday at the Walk With Autism! We loved getting to know each of you. Check out our images from the...

Thank you to our generous Walk With Autism Donors!

Amy K. Gearhard

Sep 16, 20220 min read

Thank you to our generous Walk With Autism Donors!

Amy K. Gearhard

Sep 14, 20221 min read

Self-Care Awareness Dice Game

All you need is a die and 5 minutes! Start your self-care routine with our fun dice game - just roll the die and answer the corresponding...

Recognizing the Signs and Symptoms of ASD

Amy K. Gearhard

Apr 5, 20223 min read

Recognizing the Signs and Symptoms of ASD

It’s understandable that one of the most searched phrases online in reference to Autism is, “Does my child have Autism?” because many...

City Surfers Summer Program is Back for 2022!

Amy K. Gearhard

Mar 15, 20221 min read

City Surfers Summer Program is Back for 2022!

Get ready for lots of summertime fun as we explore our community parks, cultural events and all the sights to see in a sensory-friendly...

Conversation Heart Counting & Colors Valentine's Day Activity

Amy K. Gearhard

Feb 13, 20221 min read

Conversation Heart Counting & Colors Valentine's Day Activity

Conversation hearts are an all-time favorite Valentine's Day candy, but did you know they are also a great way to help your kiddos...

Help the Turkey Get His Feathers Back: A Thanksgiving Activity

Amy K. Gearhard

Nov 23, 20211 min read

Help the Turkey Get His Feathers Back: A Thanksgiving Activity

Cut out the body and feathers and glue the color-coded feathers to the dots. Remember to take a moment to think about what you're...

The II Model and Our Community: Getting back into the swing of things

Amy K. Gearhard

Oct 25, 20212 min read

The II Model and Our Community: Getting back into the swing of things

As Coloradans continue to feel more comfortable getting back out into their communities, our Spectra family continues to be reminded of...

Amy K. Gearhard

Sep 20, 20211 min read

Weekend Family Game Night Suggestions

Game nights have always been a fun way to spend the night with friends or family and provide a great opportunity to discuss our feelings...

A Cup of Tea with AKG: Bottomless Refills.

Amy K. Gearhard

Sep 14, 20212 min read

A Cup of Tea with AKG: Bottomless Refills.

Over the years, I have spoken with many families that have a thorough list of services that they are receiving or that they are...

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