Welcome to Spectra's Self-Care Dice Game! In a world that can sometimes feel nonstop, self-care can often take a backseat as we work to make sure those around us have their needs met. This September, as we celebrate Self-Care Awareness Month, take a moment each day to look inward by rolling the dice and answering a self-care question alone or with friends and family!
Download and print the Spectra Self-Care Dice game: